Without your inner children, you are operating at half-speed. Without resolving the past and reintegrating our inner children, we are a shell of who we can be. You need to get that back so you can live as your whole self. For example, this “missing child” may be the part of you that carries the wisdom of unconditional love. The inner child that splits off from you is an important part of who you are. This is common for those coming from dysfunctional homes, but even people with a good upbringing are not immune to inner child issues. It is tough for anyone to be conscious and live with abuse, so you do what you have to in order to survive. If you were physically, verbally, sexually abused as a child, it may have been necessary to split off part of yourself from the world to put up with the abuse.
It is just like when on a sinking ship, the crew will throw valuable luggage into the sea to stay afloat. During childhood, we may sever off parts of ourselves as a survival mechanism. Our inner children are very real and have a lot of wisdom to share with us. Wahe Guru Wahe Jio – Feat.Feeling really disconnected from yourself? Ever get random images or sensations from early childhood? These may be signs that you need to connect with your inner children.Chattr Chakkr Deep Relaxation by Mirabai Ceiba.Longtime Sun by Snatam Kaur (Celebrate Peace).Mera Man Lochai by Sirgun Kaur (The Cosmic Gift).Mul Mantra by Mirabai Ceiba (Mountain Sadhana).Ardas Bhaee by Jai Jagdeesh (Of Heaven & Earth).
Pavan Guru by Gurunam Singh (Breath of Devotion).Ong Namo by Ajeet Kaur (At the Temple Door).Aad Guray Nameh by Mirabai Ceiba (Awakened Earth).The best place to purchase the music is Spirit Voyage (or iTunes Store. Alternatively, you could search for the songs on Spotify.įavourite Songs I love to Play in Classes:
I wanted to share some of my current favorites to inspire you during a home yoga practice, relaxation, or to enjoy in the car. In Kundalini yoga classes, you might chant along with the music, use it to set a pace or rhythm for a particular movement or breath pattern, or just listen to the mantra during relaxation periods. We do not even need to understand the meaning of the mantra for the power of the vibrations to bring energetic balance, and healing to the body and the mind. Sounds vibrations connect us to the infinite flow of energy.
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